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Methylcobalamin or Methyl B12 is an important form of vitamin B12 that is considered to be utilized and more absorbable than other forms of B12.  Optimal levels of Methyl B12 are needed to help protect nerve tissue and maintain the protective myelin sheaths that cover nerve endings.  Vitamin B-12 is required for digestion, absorption of nutrients, protein synthesis, and prevention of anemia. It also helps to metabolize fats ...

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