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Glycine is an amino acid essential for aiding the detoxification pathways in the body and for central nervous system function. In the brain, glycine acts to inhibit the neurotransmitters that can cause seizure activity, hyperactivity, and manic (bipolar) depression. It also helps supply the body with glucose needed for energy and helps to regulate blood sugar levels. And lastly, glycine participates in processing motor and sensory information that ...

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