Xylitol is a naturally occurring sugar that is found in fruits, vegetables, and within the human body. It contains 40% fewer calories than sugar, has a low glycemic index, and cannot be metabolized by yeast. The World Health Organization and the FDA has given xylitol their safest ratings for food additives. In fact, xylitol is effective in controlling cavity-causing bacteria in the mouth a sweetener that is good ...
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