Vitamin B6

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Pyridoxine (vitamin B-6) is a critically important nutrient for protein and essential fatty acids metabolism, which is important for converting these food substrates into energy.  Other important functions of vitamin B-6 is to support the production of immune system antibodies, the formation of red blood cells, the activation of enzymes, sodium and potassium regulation, the absorption of vitamin B12, and the maintenance and proper functioning of the brain and nervous ...

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