Magnesium is an essential mineral that is important for adequate calcium absorption, cellular metabolism and overall healthy body functioning. Magnesium deficiency can include poor appetite, anxiety, mental confusion, weakness, fatigue, confusion, sleep disturbances, and muscles spasms and twitching. New Beginnings Chelated Magnesium contain chelated minerals, which are surrounded by and bonded to amino acids, in a stable form that are efficiently absorbed by the body.


Suggested Dosage: 2 to 4 capsules daily given in divided doses or as suggested by your health care practitioner*. This supplement can be taken once daily, or throughout the day, with or without meals. Suggested dosages for magnesium are:

Age 1-4 125 – 250mg/day
Age 5-10 250 – 400mg/day
Age 10+ 500+ mg/day

*It is advisable to begin dosing magnesium with less than a full dose and work up to a full dose over the period of one week. If loose stools and/or diarrhea appear, reduce the dosage until bowel movements normalize.

Two capsules contains:

Supplement Facts
Serving size 2 Capsules %DV
Servings per container 30
Magnesium Citrate, Chelazome® 250 mg 62%
Other ingredients: Natural vegetable capsules, magnesium stearate and microcrystalline cellulose.

This product contains NO yeast, gluten, soy, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.